28 Healthy habits every girl should have

1. Start fresh every single day

2. Put down your phone when you're out with people

3. Understand that exercise doesn't have to be a big time commitment

4. Enjoy the little things

5. Never grocery shop on an empty stomach

6. Drink warm water with lemon daily

7. Start biking (even if it's a little)

8. Don't do drugs, it's that simple

9. Likewise, stop smoking

10. Read a book (or 10)

11. Explore as much as you can

12. Be grateful, don't take anything for granted

13. Stop thinking negative thoughts about yourself and others

14. Always use SPF in the sun, even if you have a tan

15. Drink a lot of water, every day

16. Make your home a place you want to be

17. Don't buy thing you know you'll only wear once

18. Drop loose change in the same jar daily

19. Stand up for yourself

20. Aviod tanning beds like the plague

21. Take medication seriously

22. Listen to your body

23. Don't skimp on sleep

24. Throw away things you don't need

25. Remember that all the efforts you are making now will pay off in the end

26. Count to 10 when you´re angry

27. Never let google diagnose you

28. Learn to take constructive criticism

all pictures and list from tumblr



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